Weigh In record (no journal entry) for 08 February 2019
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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614 kcal
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Fat: 14.46g | Prot: 51.59g | Carbs: 69.53g.
Lunch: Green Peas , White Rice, Canned Salmon, Carrots . Snacks/Other: Pineapple . more...
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Losing 2.5 kg a Week
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Lora Jone's Weight History
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