|
Up to my old tricks! Egg Omelette with GF Rolled oats, almonds, brown sugar and cinnamon. 400 Kals! 🍳 🥜 🙏🏼😁
View Diet Calendar, 03 February 2019:
|
2891 kcal
|
Fat: 279.45g | Prot: 145.10g | Carbs: 299.29g.
Breakfast: Sweet Onions, Spinach, Egg, Brown Sugar, Mushrooms, So Delicious Coconut Milk, Progressive Omegessential, Bob's Red Mill Rolled Oats, Kirkland Signature Almonds, Bob's Red Mill Chia Seed. Lunch: Baby Carrots, President's Choice Blue Menu Skinless Boneless Chicken Breast, Hidden Valley Light Ranch Dressing, Red Cabbage, Club House La Grille Signature Steakhouse, Earthbound Farm Organic Spring Mix, Pecan Nuts, Cucumber (with Peel), Radish, Taylor Farms Organic Baby Spinach. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Progressive Omegessential. Snacks/Other: Gordon Choice Chocolate Ice Cream, Cobs Lemon Blueberry Scone, Bananas, Decaffeinated Espresso Coffee, Kirkland Signature Three Berry Blend, Rivalus Promasil Isolate Decadent Chocolate, Revolution Nutrition Pure Bcaa, Gala Apples, Coconut Dream Original Unsweetened, So Delicious Coconut Milk, Hidden Valley Light Ranch Dressing, Nutiva Organic Chia Seed, Callebaut Belgium Dark Chocolate (No. 811), Lucerne Fat Free Cottage Cheese. more...
|
|
2627 kcal
|
Exercise:
Driving - 1 hour, Yoga (Hot) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
 Comments
That's a fabulous breakfast Bropa. It'll keep you full for hours.
03 Feb 19 by member: trillium1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|