BigDaddyRP's Journal, 01 Feb 19

Weigh In record (no journal entry) for 01 February 2019
108.3 kg Lost so far: 38.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:
1949 kcal Fat: 140.75g | Prot: 153.76g | Carbs: 2.93g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Langers Cranberry Juice Cocktail 5 Cal. Lunch: Locatelli Pecorino Romano, Chicken Breast, Hellmann's Real Mayonnaise. Dinner: Polly-O Whole Milk Mozzarella Cheese, Chicken Breast. Snacks/Other: Cabot New York Extra Sharp Vermont Cheddar Cheese, Busseto Dry Coppa. more...
2395 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

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BigDaddyRP's Weight History


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