Weigh In record (no journal entry) for 30 January 2019
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111.9 kg
Lost so far: 1.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1372 kcal
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Fat: 76.68g | Prot: 37.30g | Carbs: 135.73g.
Breakfast: Hash Brown (from Frozen), Multigrain Bread, Avocados. Lunch: Hampton Creek Just Mayo Garlic, Lightlife Foods Fakin' Bacon Tempeh Strips, Roma Tomatoes, Red Onions, Great Value All Natural Spicy Brown Mustard, Avocados, Great Value Romaine Lettuce. Dinner: Cheese Pizza, Cooked Green String Beans (from Fresh), Lemon-Butter Sauce, Meijer Mini Penne. more...
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Gaining 0.4 kg a Week
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Lhill928's Weight History
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