Bropa's Journal, 28 Jan 19

Least fav snack, but’s it’s growing on me. Cucumber, Cauliflower, Cottage cheese and a side of ranch dressing. 150 Kals! 🥒 🧀 🥗 👍🙏🏼

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2050 kcal

Fat: 64.12g | Prot: 187.06g | Carbs: 189.37g.   Breakfast: Spinach, Sweet Onions, Egg, Brown Sugar, So Delicious Coconut Milk, Mushrooms, Bob's Red Mill Rolled Oats, Kirkland Signature Almonds, Progressive Omegessential, Bob's Red Mill Chia Seed, Cooked Egg White. Lunch: Baby Carrots, President's Choice Blue Menu Skinless Boneless Chicken Breast, Hidden Valley Light Ranch Dressing, Red Cabbage, Club House La Grille Signature Steakhouse, Earthbound Farm Organic Spring Mix, Pecan Nuts, Cucumber (with Peel), Radish, Taylor Farms Organic Baby Spinach. Dinner: Club House La Grille Signature Steakhouse, Simply Picked Organic Mixed Vegetables (Frozen), Lilydale Chicken Breast Boneless Skinless, Pickled Beets, Progressive Omegessential, Potatoes (Flesh, Without Salt, Boiled). Snacks/Other: Bananas, Cucumber (with Peel), Kirkland Signature Three Berry Blend, Rivalus Promasil Isolate Decadent Chocolate, Revolution Nutrition Pure Bcaa, Cauliflower, Gala Apples, So Delicious Coconut Milk, Hidden Valley Light Ranch Dressing, Genuine Health Fermented Vegan Protien, Nutiva Organic Chia Seed, Lucerne Fat Free Cottage Cheese. more...

2609 kcal

Exercise: Fitness Training (Workout) - 1 minute, Sleeping - 8 hours, Resting - 9 hours and 59 minutes, Desk Work - 5 hours, Driving - 1 hour. more...