angel_face0145's Journal, 28 Jan 19

Snack time :)

View Diet Calendar, 28 January 2019:
2094 kcal Fat: 102.71g | Prot: 62.87g | Carbs: 235.00g.   Breakfast: Onions, Tomatoes, Mayonnaise, Great Value Enriched White Bread, Sargento Deli Style Sliced Provolone Cheese, Bar-S Foods Deli Style Smoked Ham. Lunch: Souper Salad Sunflower Seeds, Nabisco Wheat Thins - Reduced Fat, Great Value Green Olives with Pimento, Valu Time Ranch Dressing, Onions, Tomatoes, Cucumber (Peeled), Fresh Express American Mix Salad. Dinner: Baking Powder or Buttermilk Biscuit (Home Recipe), Great Value Beef Stew. Snacks/Other: All Natural Crunchy Rice Rolls, Lay's Stax Sour Cream & Onion Potato Crisps, Mrs. Freshley's Donut Sticks, Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Valu Time Ranch Dressing, Fresh & Easy Cauliflower, Broccoli & Carrots, Skippy Creamy Peanut Butter, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
5595 kcal Exercise: Housework - 15 minutes, Driving - 30 minutes, Desk Work - 2 hours, Hiking - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...



     
 

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