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Okay...I forget who suggested the Libra app but I did it and it is really nice! It actually made me feel a little better about all my ups and downs because my trend is so sharply downward!! This is from the last week of November to today! I am so very happy, so thanks to whoever it was...you ROCK!
View Diet Calendar, 21 January 2019:
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1515 kcal
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Fat: 89.55g | Prot: 49.97g | Carbs: 131.56g.
Breakfast: First Street Pizza Blend, Ken's Steak House Lite Italian Dressing, New York Texas Toast Seasoned Croutons, Mushrooms, Cucumber (Peeled), Iceberg Lettuce (Includes Crisphead Types). Lunch: WinCo Foods turkey pastrami (dark meat). Dinner: Fry Sauce, Russet Potatoes (Flesh and Skin), Great Value Mixed Nuts. Snacks/Other: Vitafusion MultiVites Gummy Vitamins, Powerade Zero Mixed Berry (20 oz), milk snack, Gala Apples, Grape Tomatoes. more...
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3290 kcal
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Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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 Comments
That's what is for! Nevermind those up days when your trend is straight down!
24 Jan 19 by member: Cb1006
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24 Jan 19 by member: TomLong
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Hey it was you!! Omg!! Thank you so much!!!
24 Jan 19 by member: katies71
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katies71's Weight History
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