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Making due with what we got! On vacation in Whistler but sticking to the plan. Oatmeal with almonds and a dash of cinnamon. Breakfast of champions! 🙏🏼👍🙌🏼💪🏻😁
View Diet Calendar, 20 January 2019:
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2831 kcal
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Fat: 546.64g | Prot: 130.20g | Carbs: 248.56g.
Breakfast: Bob's Red Mill Rolled Oats, So Delicious Coconut Milk, Kirkland Signature Almonds. Lunch: Earls Cajun Chicken Cheddar Sandwich. Dinner: Chicken Spring Roll, Salmon Sashimi. Snacks/Other: Callebaut Belgium Dark Chocolate (No. 811), Coconut Dream Original Unsweetened, Jacks Paleo Kitchen Cookies, Callebaut Belgium Dark Chocolate (No. 811), So Delicious Coconut Milk, Gala Apples, Lucerne Fat Free Cottage Cheese. more...
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3142 kcal
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Exercise:
Skating - 10/mph - 30 minutes, Yoga - 1 hour and 15 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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