johncip's Journal, 17 Jan 19


View Diet Calendar, 17 January 2019:
1454 kcal Fat: 78.77g | Prot: 89.04g | Carbs: 99.54g.   Breakfast: Onions, Coffee, Sweet Cherries, Egg, Butter, Egg White, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bacon. Lunch: La Morena Chipotle Peppers in Adobo Sauce, Colavita Balsamic Vinegar of Modena, Bell Peppers, Cucumber (Peeled), Tomatoes, Organic Girl Super Greens, Turkey Chili (with bacon) 11/27/18, Primo Taglio Goat Cheese, Olive Oil. Dinner: Soy Sauce, Dried Pasilla Peppers, Onions, Tomatoes, Broccoli, Olive Oil, Sweet Potato, Clarified Butter Ghee, Trader Joe's Sugar Snap Peas, Lean or Extra Lean Ground Beef or Patty. Snacks/Other: Sweet Cherries, Primo Taglio Goat Cheese, Salt, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Chobani A Hint of Gili Cherry Greek Yogurt, Coffee, One A Day Men's Vitacraves Gummies, Now Foods Omega 3-6-9, Nature's Guru Instant Tender Coconut Water Powder. more...

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Comments 
it's sweet potato lol. and thanks! 
18 Jan 19 by member: johncip
and a sirloin patty with salsa on it. I guess there are multiple things that could be eggplant in there... I should probably eat some too :P 
18 Jan 19 by member: johncip

     
 

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