Anita Love's Journal, 16 Jan 19


View Diet Calendar, 16 January 2019:
1084 kcal Fat: 32.38g | Prot: 104.90g | Carbs: 95.88g.   Breakfast: Optimum Nutrition Whey Protein Isolate, Herbalife Nutritional Shake Mix - French Vanilla, Simple Truth Organic Unsweetened Almond Milk. Lunch: Trader Joe's Organic Tricolor Quinoa, Chicken Breast, Fred Meyer Roasted Redskin Potatoes. Dinner: Baking Powder (Sodium Aluminum Sulfate, Double Acting), Great Value Almond Milk Vanilla Unsweetened, Simply Nature Agave Nectar, Skippy Creamy Peanut Butter, Blackberries, Food Club Large Egg, Optimum Nutrition Whey Protein Isolate. Snacks/Other: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Nescafe Coffee Classic, Blackberries. more...

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Anita Love's Weight History


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