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View Diet Calendar, 16 January 2019:
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1398 kcal
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Fat: 71.70g | Prot: 91.57g | Carbs: 103.31g.
Breakfast: Great Value Sharp Cheddar Cheese, Broccoli , Turkey Burger, Coffee with Cream and Sugar. Lunch: Hellmann's Real Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned) , Great Value Sharp Cheddar Cheese, Avocados , Tomatoes, Cucumber (with Peel) . Dinner: Kraft 100% Grated Parmesan Cheese, Whole Wheat Spaghetti Noodles with Meat Sauce, Schweppes Ginger Ale (12 oz). more...
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 Comments
Tuna salad, avocado, cheese & veggies. Yum!
16 Jan 19 by member: debzlight
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17 Jan 19 by member: jengetfit123
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debzlight's Weight History
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