Weigh In record (no journal entry) for 06 January 2019
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83.1 kg
Lost so far: 3.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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738 kcal
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Fat: 54.01g | Prot: 52.88g | Carbs: 7.84g.
Breakfast: Jack Link's Original Beef Jerky, Bacon, Subway Tomatoes, Cheddar Cheese, Cooked Egg. more...
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Gaining 0.2 kg a Week
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einmotion's Weight History
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