shazallen's Journal, 09 Jan 19


View Diet Calendar, 09 January 2019:
1381 kcal Fat: 106.24g | Prot: 80.70g | Carbs: 36.14g.   Lunch: Fried Egg , Red Tomatoes , Avocados , Hellers Streaky Bacon. Dinner: Hard-Boiled Egg , Chicken Breast Meat , Cherry Tomatoes, Coffee with Milk, Cucumber (with Peel) , Carrots , Hellers Mild Chorizo, Capsicum, Lettuce, Lemon Juice , Red Onions, Trident Coconut Cream, New World Tarakihi. Snacks/Other: Avocados , Red Tomatoes , New World Tarakihi, Espresso Coffee, Whipped Heavy Cream (Unsweetened). more...
2760 kcal Exercise: Apple Health - 24 hours. more...

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