Rough spring and holiday season, put back on everything I worked to take off. Starting over again. 30min on treadmill
|
121.3 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 07 January 2019:
|
1136 kcal
|
Fat: 38.08g | Prot: 57.79g | Carbs: 143.84g.
Breakfast: Burrito with Eggs, Sausage, Cheese and Vegetables. Lunch: Pepsi Diet Pepsi (Bottle). Dinner: Split Pea and Ham Soup. Snacks/Other: Nutella Hazelnut Spread. more...
|
|