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I can't seem to lose weight no matter how much I exercise or how healthy I eat.
I'm 14 and 5,5/5,6 and 136lbs so you can get an idea. I'm not overweight and my BMI is about 25%? I've only used online calculators though so might not be too accurate. I eat fairly healthy and exercise a lot, I do a lot of sports and stuff, and drink water but I can't seem to lose weight. Does anyone know what I can do? Or any tips or ideas to help me lose weight?
View Diet Calendar, 02 January 2019:
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1193 kcal
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Fat: 28.11g | Prot: 73.38g | Carbs: 161.77g.
Lunch: Frozen Raspberries, Frozen Blueberries, Fried Egg. Dinner: Bell Peppers, Prawn Curry, White Rice. more...
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