| November 2019 |
| Sat 23: |
1712 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
54.29g |
|
274.84g |
|
1691*
|
 21
|
| Fri 22: |
1645 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
30.88g |
|
222.98g |
|
1949*
|
 304
|
| Thu 21: |
1386
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
34.60g |
|
197.50g |
|
-
|
-
|
| Wed 20: |
2717 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
86.84g |
|
389.22g |
|
-
|
-
|
| Tue 19: |
2028
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
68.46g |
|
361.25g |
|
2117*
|
89
|
| Mon 18: |
2996
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
101.36g |
|
177.45g |
|
351.63g |
|
1904*
|
1092
|
| Sun 17: |
1017 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
51.49g |
|
130.83g |
|
1500*
|
483
|
| February 2019 |
| Fri 1: |
1852 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.82g |
|
42.67g |
|
223.70g |
|
1691*
|
161
|
| January 2019 |
| Thu 31: |
1334 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
50.85g |
|
166.47g |
|
-
|
-
|
| Wed 30: |
767 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
15.68g |
|
113.77g |
|
2852*
|
2085
|
| Tue 29: |
1209 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
56.98g |
|
111.98g |
|
-
|
-
|
| Mon 28: |
1393 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
76.64g |
|
140.52g |
|
-
|
-
|
| Sun 27: |
1225 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
48.91g |
|
117.79g |
|
-
|
-
|
| Sat 26: |
1558 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
40.91g |
|
144.01g |
|
1691*
|
133
|
| Thu 24: |
1952 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
112.63g |
|
50.55g |
|
186.51g |
|
-
|
-
|
| Wed 23: |
2094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.21g |
|
31.88g |
|
290.20g |
|
-
|
-
|
| Tue 22: |
1407 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
32.95g |
|
199.02g |
|
-
|
-
|
| Mon 21: |
1105 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
67.17g |
|
121.20g |
|
-
|
-
|
| Sun 20: |
1171 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
75.31g |
|
111.15g |
|
-
|
-
|
| Sat 19: |
1090 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
27.97g |
|
102.42g |
|
-
|
-
|
