Weigh In record (no journal entry) for 02 January 2019
|
94.6 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 02 January 2019:
|
779 kcal
|
Fat: 14.18g | Prot: 52.91g | Carbs: 112.64g.
Breakfast: Tim Hortons XL Coffee 2 Milk 2 Sugar, Yoplait Source 0% Vanilla Yogurt, Tropicana Trop50 Orange Juice No Pulp, banana, frozen strawberries, Flaxseed Seeds, Kale. Lunch: Bistro MD Massaman Chicken. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AprilWoff's Weight History
|