Mikie's Journal, 01 Jan 19

Happy New Year! Again. A great starting point to reflect on habits and goals.

View Diet Calendar, 01 January 2019:
912 kcal Fat: 72.05g | Prot: 21.00g | Carbs: 21.60g.   Lunch: Hacker-Pschorr Weisse, Koegel's Ring Bologna, Oil and Vinegar Salad Dressing (Home Recipe), Five Guys Onions. Snacks/Other: Kirkland Signature California Pistachios. more...
2713 kcal Exercise: Fitbit - 24 hours. more...



     
 

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