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Dinner. Overate but could control myself enough and ate 2 slices of pizza and half peace of cake. But drank 2 cups of milk tea which is around 500 calories 😭 Total calorie intake for yesterday: 2300
View Diet Calendar, 01 January 2019:
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1057 kcal
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Fat: 33.28g | Prot: 76.62g | Carbs: 114.28g.
Breakfast: Cooked Red Peppers (Fat Added in Cooking), Baked or Fried Coated Chicken Breast Skinless, White Rice. Lunch: Whole Wheat Bread, Yogurt, Soy Milk . Dinner: Egg White , Egg, Onions , Skinless Chicken Breast, Dunkin' Donuts Coffee with Cream. more...
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