ariana.eden's Journal, 28 Dec 18

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Weigh In record (no journal entry) for 28 December 2018

62.0 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2018:

2335 kcal

Fat: 103.85g | Prot: 67.17g | Carbs: 296.40g. Breakfast: Great Value Frozen Raspberries . Lunch: Fried Egg, Starbucks Lemon Poppyseed Loaf. Dinner: Cheese Bun, Dairy Queen Ice Cream Cake, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Zucchini Cake without Icing, President's Choice Dipped & Chewy Chocolate Chip Granola Bar. more...

1737 kcal

Exercise: Swimming (slow) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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ariana.eden's Journal, 28 Dec 18

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ariana.eden's Weight History