RubyRedSox's Journal, 04 Jun 10

Weigh In record (no journal entry) for 04 June 2010
88.9 kg Lost so far: 0 kg.    Still to go: 38.1 kg.    Diet followed: 100%.

View Diet Calendar, 04 June 2010:
1301 kcal Fat: 104.07g | Prot: 62.49g | Carbs: 23.44g.   Breakfast: best foods mayonnaise, hard boiled egg. Lunch: Cilantro Salsa - Medium, ground beef. Dinner: minced garlic, butter, mushrooms, steak. Snacks/Other: blueberries, heavy cream. more...
2460 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Housework - 1 hour, Stretching (yoga) - 20 minutes. more...

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RubyRedSox's Weight History


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