Date Started: 17 Jun 21

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 115.2 kg
15 Mar 22	95.1 kg	Reasonably Well
13 Mar 22	95.3 kg	Reasonably Well
18 Feb 22	96.4 kg	Reasonably Well
05 Feb 22	97.8 kg	Reasonably Well
04 Feb 22	98.4 kg	Reasonably Well
30 Jan 22	99.0 kg	Reasonably Well
25 Jan 22	99.6 kg	Reasonably Well
16 Jan 22	100.1 kg	Reasonably Well
11 Jan 22	100.6 kg	Reasonably Well
05 Jan 22	101.2 kg	Reasonably Well
31 Dec 21	102.1 kg	Reasonably Well
23 Dec 21	102.9 kg	Reasonably Well
19 Dec 21	103.3 kg	Reasonably Well
18 Dec 21	104.2 kg	Reasonably Well
15 Dec 21	104.8 kg	Reasonably Well
05 Dec 21	105.7 kg	Reasonably Well
28 Jun 21	114.3 kg	Reasonably Well
23 Jun 21	114.3 kg	Reasonably Well
19 Jun 21	114.3 kg	Reasonably Well
17 Jun 21	115.2 kg	Not Applicable

Date Started: 17 Jun 09

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 121.1 kg
05 Jan 13	96.4 kg	100%
28 Dec 12	98.4 kg	100%
27 Dec 12	99.1 kg	100%
26 Dec 12	100.9 kg	Poorly
04 Nov 12	94.0 kg	Reasonably Well
02 Nov 12	94.4 kg	Reasonably Well
05 Oct 12	95.2 kg	Reasonably Well
23 Sep 12	95.5 kg	Reasonably Well
06 Sep 12	96.2 kg	Reasonably Well
29 Aug 12	96.7 kg	Reasonably Well
11 Aug 12	97.2 kg	Reasonably Well
09 Aug 12	97.9 kg	Reasonably Well
04 Aug 12	98.5 kg	Reasonably Well
03 Aug 12	98.9 kg	Reasonably Well
01 Aug 12	99.1 kg	Reasonably Well
15 Jul 12	99.8 kg	Reasonably Well
07 Jul 12	100.2 kg	Reasonably Well
06 Jul 12	100.4 kg	Reasonably Well
02 Jul 12	100.5 kg	Reasonably Well
26 Jun 12	101.0 kg	Reasonably Well
24 Jun 12	101.5 kg	Reasonably Well
18 Jun 12	102.6 kg	Reasonably Well
10 Jun 12	102.1 kg	Reasonably Well
07 Jun 12	102.3 kg	Reasonably Well
27 May 12	104.0 kg	Reasonably Well
21 May 12	104.9 kg	100%
19 May 12	105.7 kg	Reasonably Well
14 May 12	106.6 kg	Reasonably Well
08 May 12	106.8 kg	Reasonably Well
06 May 12	108.4 kg	Reasonably Well
30 Apr 12	108.4 kg	Poorly
22 Apr 12	109.0 kg	Reasonably Well
15 Apr 12	109.9 kg	100%
12 Apr 12	111.1 kg	Reasonably Well
09 Apr 12	111.4 kg	100%
08 Apr 12	111.6 kg	Reasonably Well
04 Apr 12	112.2 kg	100%
01 Apr 12	112.8 kg	100%
30 Mar 12	113.2 kg	100%
26 Mar 12	113.7 kg	100%
23 Mar 12	115.7 kg	100%
22 Mar 12	116.2 kg	100%
27 Feb 12	121.1 kg	Not Applicable
23 Jun 09	114.5 kg	Poorly
21 Jun 09	114.0 kg	Reasonably Well
17 Jun 09	121.1 kg	Not Applicable