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Double Arbynator. When you can get your curly fry fix without having to order any. :)
View Diet Calendar, 08 December 2018:
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3469 kcal
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Fat: 116.45g | Prot: 171.76g | Carbs: 464.17g.
Breakfast: Apples, Kellogg's Special K Protein Plus Cereal, Milk (Nonfat). Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Chocolate Chip Cookies (Soft Type), Mighties Kiwi, Milk (Nonfat), Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Dinner: Clementines, Kiwi Fruit, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Arby's Double Arbynator. Snacks/Other: Asian Pears, Fiber One Protein Bars - Peanut Butter, 7-Eleven Iced Honey Bun. more...
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3466 kcal
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Exercise:
Sitting - 7 hours and 45 minutes, Bicycling (leisurely) - <10/mph - 2 hours, Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...
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 Comments
That does look good, and I'm not even an Arby's fan.
08 Dec 18 by member: LZenn
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It's good, I haven't had a roast beef from there in a long time. This pic doesn't show the amount of meat that is on this. It's huge.
08 Dec 18 by member: -Diablo
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I'm an Arby's beef 'n' cheddar kind of girl :) Bet that was tasty!
08 Dec 18 by member: nikeit
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You try the meat mountain?
08 Dec 18 by member: Cb1006
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I did try that when it was new. It was sooooo good, That one is probably twice the calories of this one I think. Monstrous haha!
08 Dec 18 by member: -Diablo
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