|
day 1. 500 calories
|
96.3 kg
Lost so far: 8.1 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2012:
|
791 kcal
|
Fat: 3.37g | Prot: 80.60g | Carbs: 44.47g.
Breakfast: Tazo Hot Teas Awake, Earl Grey, Zen or Calm, No Calorie Sweetener Packets, Fat Free Cottage Cheese, Egg White. Lunch: Green Peppers, Fat Free Cottage Cheese, Egg White. Dinner: Zucchini, Tilapia (Fish). Snacks/Other: Egg White, Vodka, Red Delicious Apples. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trinity livelaughlove's Weight History
|