emilydiaz83's Journal, 06 Dec 18

Egg Roll in a bowl or some people call it crackslaw! #lowcarb #keto

View Diet Calendar, 06 December 2018:
296 kcal Fat: 21.12g | Prot: 15.87g | Carbs: 10.45g.   Dinner: Egg, Cabbage , Sweet Red Peppers , Hillshire Farm Polska Kielbasa (2 oz), Minced Garlic, Kikkoman Soy Sauce. more...

63 Supporters    Support   

Comments 
Doing great! 
06 Dec 18 by member: HCB
Now that's right up my alley...Taste buds! Would you please share the recipe? TYIA 
06 Dec 18 by member: Sunshine Girl
oh, I'd like that recipe also. that looks delicious 
06 Dec 18 by member: greatfoodlady
Looks yummy 
06 Dec 18 by member: blessedblondie58
Looks good but I would still be hungry, lol 
06 Dec 18 by member: groundfloor314
Deconstructed egg roll, I like that !!! 
07 Dec 18 by member: DO N OK
ingredients please  
07 Dec 18 by member: omshawf
I agree, recipe needed lol 
07 Dec 18 by member: jshaw704
Aha! Crackslaw!  
07 Dec 18 by member: Terrapin12
if you Google recipes for crack slaw you will find lots of good ideas. it's a pretty versatile dish 
07 Dec 18 by member: greatfoodlady
Oops sorry! I never posted a recipe. Well there’s so many out there and I do this off the top of my head already. This recipe is pretty close: Ingredients 1 pound ground pork 1 head cabbage thinly sliced ½ onion medium, thinly sliced 1 tablespoon sesame oil ¼ cup soy sauce or liquid aminos 1 clove garlic minced 1 teaspoon ground ginger 2 tablespoons chicken broth Salt and pepper to taste 2 stalks of green onion Instructions Brown ground pork in a large pan or wok over medium heat. Ensure cabbage and onion is thinly sliced into long strands. Use a spiralizer to cut the vegetables for quickest results. Add sesame oil and onion to pan with browned ground pork. Mix together and continue cooking over medium heat. Mix soy sauce, garlic, and ground ginger together in a small bowl. Once onions have browned, add the sauce mixture to the pan. Immediately add the cabbage mixture to the pan and toss to coat the vegetable and evenly distribute ingredients. Add chicken broth to the pan and mix. Continue cooking over medium heat for three minutes, stirring frequently. Garnish with salt, pepper, and green onion. 
13 Dec 18 by member: emilydiaz83

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


emilydiaz83's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.