|
Today's lunch: Grilled fish salad. I've realised that since I started eating cleaner, it has difficult for me to digest meats, even chicken. Seafood is still digestible. My body wants to be vegan lol. Well. I'm pescatarian now. Lunch was delicious by the way, I had only one of the little container of salad dressing (roughly a tablespoon).
View Diet Calendar, 03 December 2018:
|
1276 kcal
|
Fat: 39.27g | Prot: 56.37g | Carbs: 187.31g.
Breakfast: Ripe Plantain, Herbalife Herbal Tea Concentrate - Raspberry, Milupa GmbH Nutricia Complan, Lasco Lasoy Lactose Free Soy Beverage, Muesli with Raisins, Dates and Almonds, Peanuts in Shell (Shell Not Eaten), Flaxseed Seeds, Good Sense Raw Sunflower Seeds, Water. Lunch: Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grilled Fish. Dinner: Tangerine, Lasco Lasoy Lactose Free Soy Beverage, Bananas, Milupa GmbH Nutricia Complan, Water, Herbalife Herbal Tea Concentrate - Raspberry. Snacks/Other: Girl Scout Cookies Peanut Butter Sandwich Cookies, Water, Tangerine, Bananas. more...
|
|
2363 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour, High Intensity Interval Training (HIIT) - 30 minutes, Watching TV/Computer - 3 hours, Sitting - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
03 Dec 18 by member: jessbe76
|
That fish looks delicious and perfectly prepared !!!
03 Dec 18 by member: gsn fan
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kls_toujour's Weight History
|