|
A lot of new situations began, so I have been consistent in awareness of food choices yet did not record accurately. Found a new game, did 4.5 hrs of cardio. Total cardio this week was in excess of 20 hours!
|
100.2 kg
Lost so far: 34.5 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
|
Losing 1.6 kg a Week
|