Weigh In record (no journal entry) for 01 December 2018
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113.1 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1908 kcal
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Fat: 77.35g | Prot: 75.07g | Carbs: 234.58g.
Breakfast: Kraft All Natural Peanut Butter, Double Fruit Confiture Fraise, Boulangerie St-Méthode Pain Style Grand-Mère. Lunch: Iogo Strawberry Banana Probio Yogurt, Salami, Ciabatta. Dinner: Riz Blanc, Tofu Frit. Snacks/Other: Galette de Riz, Nature Valley Crunchy Granola Bar - Chocolate, Bergeron Fromage Classique, Kellogg's Barres Croquantes. more...
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Gaining 0.3 kg a Week
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mastervan's Weight History
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