FBS 5.4 1 5.3 2 5.4 ? coffee with cream?
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75.3 kg
Lost so far: 20.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1560 kcal
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Fat: 131.91g | Prot: 62.10g | Carbs: 25.43g.
Breakfast: 1% Fat Milk, Tea (Brewed), Egg Omelet, Red Barn Sugar Free Classic Bacon. Lunch: Capers, Organic Konjac Rce, President's Choice Blue Menu Diced Tomatoes. Dinner: No Name Mozzarella Shredded Cheese, Sour Cream, Salsa, Lettuce, Natural Selections Slow Roasted Shredded Chicken, Old El Paso Refried Beans. more...
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Gaining 0.5 kg a Week
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Chewthis's Weight History
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