31Ross's Journal, 25 Nov 18


View Diet Calendar, 25 November 2018:
697 kcal Fat: 27.11g | Prot: 51.87g | Carbs: 47.31g.   Breakfast: Tesco Clear Honey, Aldi Skimmed Milk, Coffee, Vinegar (Cider), Aldi Avocado, Tesco Watercress, Spinach & Rocket Salad, Aldi Salad Tomatoes, Iceland Smoked Haddock Fillets, Poached Egg. Dinner: Celery, Tesco Watercress, Spinach & Rocket Salad, Echo Falls White Wine Spritzer, Tesco Medium Eggs, Aldi Greek Yogurt 0%, Tesco Pine Nuts, Aldi Passata, Tesco Cannellini Beans, Oregano, Peppermint (Mint), Onions, Extra Virgin Olive Oil. Snacks/Other: Aldi Greek Yogurt 0%, Apples, Chewing Gum (Sugarless), Aldi Skimmed Milk, Tesco Clear Honey, Coffee, Halls Sugar Free Cough Sweets. more...
558 kcal Exercise: Grocery Shopping - 15 minutes, Cooking - 2 hours and 10 minutes, Washing Dishes - 10 minutes, Samsung Health - 21 hours and 25 minutes. more...

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Comments 
Vegetable moussaka.. Yummy.. I've not made this for a good couple of years.. can't wait! 😋😋😋 
25 Nov 18 by member: 31Ross

     
 

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