Weigh In record (no journal entry) for 20 September 2012
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60.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2012:
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793 kcal
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Fat: 28.83g | Prot: 21.98g | Carbs: 122.43g.
Breakfast: Apples, Blueberries, Agave Nectar, Oatmeal. Lunch: Kidney Beans (Canned), Almond Butter, White Corn Tortillas, Avocados. more...
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Losing 4.8 kg a Week
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