We got out of the house late. My hubby doesn't move fast at the best of times. There was blowing snow and snow covered highways. We decided to just stay in the city until the chemo is over.
I ate well yesterday. I have a good plan for today so feeling strong on that front.
Dave goes into surgery at 11 am this morning. I got up early, exercises are done, my food is planned on the tracker piece, I had my shower and now I am making some breakfast and tea.
While he is in surgery I am going to the grocery store to stock up on some items that will appeal to him and some for me. That way when he gets back to the room we don't have to go anywhere.
View Diet Calendar, 16 November 2018:
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1526 kcal
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Fat: 64.67g | Prot: 84.13g | Carbs: 167.95g.
Breakfast: Yam, Tea (Brewed), Honey, Whole Milk, Poached Egg, Kombucha. Lunch: Brunswick Seafood Snacks - Golden Smoked Boneless Herring Fillets, Savoy Cabbage, Celery, Zucchini, Green Peppers, Mushrooms, Carrots. Dinner: Mission Flour Tortillas (Fajita Size), Ortega Diced Green Chiles, Philadelphia Original Cream Cheese, Freshlike Frozen Kernel Corn, Simply Nature Refried Black Beans, Tomato Sauce, Salsa, Red Sweet Pepper, Onions, Tomatoes, Cheddar or American Type Cheese, Market Pantry Swiss Deli-Style Cheese Slices, Deli Sliced Ham, Oroweat Russian Rye Bread. Snacks/Other: Kirkland Signature Milk Chocolate Almonds, Tea (Brewed). more...
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3232 kcal
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Exercise:
Walking (slow) - 2/mph - 5 minutes, Dance (square dancing) - 20 minutes, Stretching (yoga) - 30 minutes, Sleeping - 9 hours, Weight Training (moderate) - 13 minutes, Resting - 13 hours and 52 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
16 Nov 18 by member: Fishingwidow
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Hang in there, Hun. You're doing great! The waiting would be the hardest for me, so I'd be looking for puzzle books or something to occupy my mind. You're so organized. Good job!
16 Nov 18 by member: LZenn
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Best wishes to you both!!!
16 Nov 18 by member: kikibee5
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16 Nov 18 by member: baskington
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I hope his surgery goes well.
16 Nov 18 by member: gz9gjg
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He is well and back at the hotel. Thank you for all of your encouragement. The doctor replaced the stent but expects to remove it permanently next February. Here's hoping! For now, Dave is a hurting unit but not unexpectedly so. Just for extra fun - we were put into an accessible room which meant that the shower had no lip on it. There was a floor drain. So the drain didn't work and his shower flooded the vestibule floor, the carpet in the bed area, and the carpet in the outside hallway. There was around 1 to 2 inches of water over everything. When we got back from surgery we had to move our room across the hallway as the carpets were still soaked. Always a bit of excitement.
I read my book and did all of my food plans. I am feeling very in control!
16 Nov 18 by member: 59Carol
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Wow! Snow storms, chemo and surgery while balancing your WOE!! That is some super planning and dedication!!
16 Nov 18 by member: Horseshu1
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