aryawt's Journal, 14 Nov 18

#WorldDiabetesDay

View Diet Calendar, 14 November 2018:
1546 kcal Fat: 94.75g | Prot: 84.57g | Carbs: 112.05g.   Lunch: Finna Sambal Terasi Uleg, Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), White Rice (Medium-Grain, Cooked), Indonesian Fried Tempeh. Dinner: Egg Omelet or Scrambled Egg, Fried Battered Catfish, Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Indonesian Fried Tempeh. Snacks/Other: Tomatoes. more...

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