|
View Diet Calendar, 12 November 2018:
|
543 kcal
|
Fat: 23.26g | Prot: 25.03g | Carbs: 62.38g.
Breakfast: Coffee (Brewed From Grounds), Tesco Clear Honey, Aldi Skimmed Milk, Coffee (Brewed From Grounds), Poached Egg, Aldi Avocado, Aldi Salad Tomatoes, Aldi Baby Spinach, Aldi Greek Yogurt 0%, Aldi Frozen Raspberries, Dried Chia Seeds, Oatmeal. Dinner: Tesco Vegetable Stock Cubes, Red Hot Chilli Peppers, Onions, Tesco Chickpeas in Water, Broccoli, Gala Apples, Aldi Tinned Tomatoes, Tesco Bulgar Wheat, Carrots, Waitrose Cavolo Nero, Oatmeal, Aldi Greek Yogurt 0%, Dried Chia Seeds, Garlic. Snacks/Other: Tesco Clear Honey, Aldi Skimmed Milk, Coffee, Chewing Gum (Sugarless), Moser Roth Finest Dark Chocolate 85%, Chewing Gum (Sugarless), Quesilete Light Cheese Triangles. more...
|
|
345 kcal
|
Exercise:
Washing Dishes - 10 minutes, Music playing - 1 hour and 25 minutes, Cooking - 27 minutes, Samsung Health - 21 hours and 58 minutes. more...
|
|
 Comments
Tiny veggie stew 103 calories because I want today to be a starvation day.. hopefully by the end of the day I will only have had..549 calories
12 Nov 18 by member: 31Ross
|
12 Nov 18 by member: 31Ross
|
The stew looks good! My fasting days are Sundays & Thursdays lol. 😘
12 Nov 18 by member: xXMadMazzaXx
|
I just go with the flow n don't choose the days cos it always goes to pot Lol 😉
12 Nov 18 by member: 31Ross
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|