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Because my sister's husband was going to be there, and would probably say something about what I eat, I watched a few videos made by those who think keto is dangerous. There was no science involved, except for the old arguments comparing apples to oranges instead of apples to apples. Nutrition, just like politics, is truly a religion. Perhaps nutrition is part of politics, since it is mandated by the government! I am sooo tired of these religious zealots trying to run my life.
View Diet Calendar, 11 November 2018:
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1132 kcal
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Fat: 91.12g | Prot: 41.05g | Carbs: 34.27g.
Breakfast: Central Market Unsalted Butter European Style, Water, Coffee (Brewed From Grounds). Lunch: Water, Mixed Salad Greens, Onion Rings (Breaded and Fried), Jalapeno Peppers, Cheddar Cheese, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: organic stevia, Unsalted Butter European Style, Earl Grey Tea, Water. Snacks/Other: Water. more...
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