Weigh In record (no journal entry) for 24 May 2010
|
100.0 kg
Lost so far: 1.6 kg.
Still to go: 12.9 kg.
Diet followed: Poorly.
|
|
1736 kcal
|
Fat: 67.73g | Prot: 77.28g | Carbs: 204.96g.
Breakfast: peach preserves, louis rich turkey bacon, oatmeal. Lunch: raspberry walnut, garlic breadstick, pineapple, pecans, shredded cheddar, chicken breast, salad. Dinner: collard greens, brown rice uncle ben's, broccoli normandy. Snacks/Other: drumettes, fruit cup, fruit dip, fiber one bar. more...
|
|
2848 kcal
|
Exercise:
Resting - 15 hours and 25 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 30 minutes, Bicycling (slow) - 11/mph - 5 minutes. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mfeddington's Weight History
|