Texasgranny6's Journal, 30 Oct 18

Then and now. Making a little progress.

View Diet Calendar, 30 October 2018:
1630 kcal Fat: 149.85g | Prot: 55.27g | Carbs: 25.92g.   Breakfast: Sweet Leaf Liquid Stevia, Turmeric (Ground), Butter, Vanilla Extract (Imitation, Alcohol), Cocoa Powder (Unsweetened), Coffee, Whipped Heavy Cream (Unsweetened). Lunch: Oscar Mayer Traditional Bacon, Fried Egg. Dinner: Sargento Colby Jack Cheese Sticks, Sweet Leaf Liquid Stevia, Butter, Vanilla Extract (Imitation, Alcohol), Cocoa Powder (Unsweetened), Coffee, Whipped Heavy Cream (Unsweetened), Snak Club Raw Almonds. Snacks/Other: Sargento Colby Jack Cheese Sticks, Baken-ets Traditional Fried Pork Skins, Keto brownies, Dry Roasted Peanuts (with Salt). more...
2504 kcal Exercise: Walking (moderate) - 3/mph - 45 minutes, Shopping - 45 minutes, Cooking - 15 minutes, Watching TV/Computer - 4 hours, Washing Dishes - 15 minutes, Sleeping - 7 hours, Resting - 11 hours. more...

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Comments 
Looking great TG! Be Blessed ! Go! 
31 Oct 18 by member: 66Pack

     
 

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