Weigh In record (no journal entry) for 22 October 2018
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76.9 kg
Lost so far: 0.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1031 kcal
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Fat: 67.41g | Prot: 68.31g | Carbs: 36.53g.
Breakfast: Coffee. Lunch: Unstuffed Pepper soup. Dinner: Cherry Tomatoes, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Mustard, Butter, Keto Bagels. more...
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Gaining 1.8 kg a Week
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francineseguin's Weight History
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