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View Diet Calendar, 21 October 2018:
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1878 kcal
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Fat: 82.07g | Prot: 92.84g | Carbs: 197.54g.
Lunch: Kraft Velveeta Shells & Cheese Original, Blue & Gold Chicken Strips. Dinner: Chili's Rice (Side), Chili's Beef Fajitas, Las Fortunitas Corn Tortilla Chips, Kroger Queso Fresco , Chili's Classic Chicken Fajitas. Snacks/Other: Jack Link's Original Beef Steak (50 Calorie Pack), Cupcake with Icing, Caltrate 600+D Calcium Supplement, Nature Made Vitamin D3 Adult Gummies, Nature's Bounty Hair, Skin, & Nails Gummies, Snickers Snickers Bar (1.86 oz). more...
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1785 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Stretching (yoga) - 5 minutes, 3PLUS - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours, Apple Health - 0 minutes. more...
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 Comments
Breakfast is steak and potato. Dinner is basically eating out: fajitas rice chips and cheese. My addiction lol. Was every Saturday and now it’s about once a month. Steak is the better choice calorie wise. Both are the same for protein and don’t give two hoots about carbs/fat. I love both meals but the fajitas is my fav all time meal. Hubbys leaving for the week so I’ll just have the kids to feed so 1-2 meals a night and I can probably make things we all like that’s healthy at least 2-3 nights. So I could make up the extra grime eating out. But the kids want pizza once every time he’s gone. That’s 1000 kcal 😳 and then leftovers. *sigh* this is when I wish I had a diet coach and that they’d tell me which one to eat lol. One I could give my meal plans to and they’d arrange them for me to get the best benefits. (Because we are all picky and won’t eat 90% of foods and meals listed online as healthy meals.)
21 Oct 18 by member: peeperjj
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21 Oct 18 by member: LZenn
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21 Oct 18 by member: peeperjj
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peeperjj's Weight History
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