Weigh In record (no journal entry) for 17 October 2018
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56 kg
Lost so far: 0.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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690 kcal
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Fat: 24.73g | Prot: 37.46g | Carbs: 84.18g.
Breakfast: Ciruela. Lunch: Manzana Roja. Dinner: Ibsa Pimientos Asados en Horno, Queso Manchego, Pan Blanco, Hacendado Crema de Calabaza, Carrefour Discount Salmon Ahumado Noruego, Hacendado Cookies con Pepitas de Chocolate, Melón . Snacks/Other: Plátano. more...
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Losing 0.7 kg a Week
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alegrrcia's Weight History
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