Chewthis's Journal, 15 Oct 18

FBS 5.8

1 4.7
2 5.3 feeling jittery and low energy. May be feeling nauseous from Metformin pill
3 5.2 (1 min later than (2) ate 2 PCs of cheese.
4 5.3 45 mins after #3
5 5.2 45 mins later.

View Diet Calendar, 15 October 2018:
1602 kcal Fat: 114.40g | Prot: 118.14g | Carbs: 47.67g.   Breakfast: Kaizen 100% Whey Protein Isolate, Organika Enhanced Collagen, Frozen Blueberries, Liberte 5% Greek Yogurt, Webber Naturals Ground Flaxseed, Organic Traditions Hemp Hearts, Prana Black Chia Seeds, Butter (Salted), Nutiva Organic Virgin Coconut Oil, Silk True Almond Unsweetened. Lunch: Liberte Crème Fraîche. Dinner: Selection Mozzarella, Cooked Broccoli (Fat Not Added in Cooking), Smoked Salmon. Snacks/Other: Ten Mile Supply Ltd Fatso, Swiss Cheese. more...

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