Weigh In record (no journal entry) for 15 October 2018
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53 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1534 kcal
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Fat: 44.88g | Prot: 45.56g | Carbs: 240.76g.
Breakfast: Ракан Манка, Butter, Хлебзавод 28 Хлеб Белый, Butter, Хлебный Дом Хлеб Столичный Черный. Lunch: Haribo Мармеладные Мишки, Fazer Хлеб Черный, Теремок Гороховый Суп Постный. Dinner: Fazer Хлеб Бездрожжевой, Пятерочка Банан, Barilla Спагетти. Snacks/Other: Kinder Bueno. more...
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Gaining 0.1 kg a Week
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ValeriaKondr's Weight History
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