aryawt's Journal, 12 Oct 18

the best breakfast is no breakfast (IF fans boy)

View Diet Calendar, 12 October 2018:
2766 kcal Fat: 125.90g | Prot: 121.08g | Carbs: 289.64g.   Lunch: Bakmi GM Cap Cay Kuah, Indomie Mi Goreng. Dinner: Chicken Skin, Breaded Chicken Patty or Nuggets, Potatoes and Vegetable (Frozen Meal), Sari Roti Roti Tawar Gandum, Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds), Vegetable Oil, Cooked Spinach (from Fresh, Fat Added in Cooking), Pork and Vegetables in Soy-Based Sauce (Mixture), Belfoods Nugget Drummies. more...

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Comments 
I agree with that - though breakfast is just - break your fast. So we usually have breakfast at some time during the day 
12 Oct 18 by member: minitata

     
 

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