Weigh In record (no journal entry) for 11 October 2018
|
56.8 kg
Lost so far: 19.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2018:
|
99 kcal
|
Fat: 2.76g | Prot: 9.81g | Carbs: 9.07g.
Breakfast: Chicken or Turkey Vegetable Soup (Home Recipe). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triplegoddess002's Weight History
|