peeperjj's Journal, 07 Oct 18


View Diet Calendar, 07 October 2018:
1241 kcal Fat: 57.12g | Prot: 98.21g | Carbs: 88.90g.   Lunch: Boiled Egg, Lay's Wavy Original Potato Chips, Chicken of the Sea Chunk Light Tuna in Water (Can), Sara Lee Delightful Healthy Multi-Grain Bread, Hellmann's Light Mayonnaise, Mt. Olive Sweet Relish. Dinner: Winn-Dixie Frozen French Fries, Kraft 2% Milk American Cheese Singles, Great Value Sharp Cheddar Cheese, Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Premier Nutrition High Protein Shake - Caramel. more...
1677 kcal Exercise: Resting - 14 hours, Sleeping - 9 hours, 3PLUS - 1 hour, Apple Health - 0 minutes. more...

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😳 let’s hope 🤞 this number sticks around or I drop even lower next week :). I haven’t seen this number on the scale since mom passed (2013) and I paced so much and kept myself so busy that I wouldn’t think about things. Then couldn’t stop thinking and the weight just melted off (and that’s not a good thing). Other than that it was probably either before my 12 yo was born or shortly after. 
07 Oct 18 by member: peeperjj

     
 

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