/sbin's Journal, 07 Oct 18

less than 500 calories. let's get the Sunday started.

View Diet Calendar, 07 October 2018:
2106 kcal Fat: 58.12g | Prot: 134.81g | Carbs: 211.72g.   Breakfast: Tomaten, Sauerteigbrot, Meijer Grade A Large Egg, Applegate Farms Prosciutto. Lunch: Roter Tafelwein, Golden Corral Steamed Cauliflower, Möhren, Meijer Pork Loin Filet, Idaho Spuds Potatoes. Dinner: Lisy Curry Powder, Spice Classics Garlic Powder, Puraqua Frost Pink Grapefruit, Frieda's Dried Shiitake Mushrooms, Lan Zhou Ramen Noodles, Knorr Vegetable Bouillon, Ingwer, Sojasoße, Meijer Pork Loin Filet, Möhren, Reiswein. Snacks/Other: Deutsche Küche Cherry Brandy Liqueur Cake. more...
3186 kcal Exercise: Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...



     
 

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