Ada86AH's Journal, 05 Oct 18


View Diet Calendar, 05 October 2018:
1429 kcal Fat: 33.84g | Prot: 45.83g | Carbs: 247.76g.   Breakfast: Cornmeal Mush made with Water, Green Tea, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Sweet Potato Fries, Sesame Chicken, Cream of Pumpkin Soup. Snacks/Other: Dried Fig, Granny Smith Apples, Coffee with Milk and Sugar, Nature's Bakery Whole Wheat Raspberry Fig Bar. more...
307 kcal Exercise: Yoga (Hot) - 1 hour, Apple Health - 23 hours. more...

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