Ada86AH's Journal, 04 Oct 18

1,5 h walk true this beautiful trail 🌲🍂🍃

View Diet Calendar, 04 October 2018:
1646 kcal Fat: 18.35g | Prot: 37.35g | Carbs: 340.01g.   Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Green Tea, Simple Truth Organic Cinnamon & Cranberry Instant Chia Oatmeal. Lunch: Uno Chicago Grill Veggie Soup, Cornmeal Mush made with Water. Dinner: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Cabbage Soup. Snacks/Other: Dried Fig, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Coffee with Milk and Sugar, Granny Smith Apples. more...
645 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Yoga (Hot) - 1 hour, Apple Health - 21 hours and 40 minutes. more...

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beautiful  
04 Oct 18 by member: marylulo

     
 

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