Ada86AH's Journal, 03 Oct 18


View Diet Calendar, 03 October 2018:
1787 kcal Fat: 55.11g | Prot: 55.96g | Carbs: 283.23g.   Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Fruit Smoothie (made with Fruit or Fruit Juice only), Green Tea. Lunch: Chobani Greek Yogurt Black Cherry on The Bottom, Golden Zucchini Pancakes. Dinner: Kirkland Signature Organic Strawberry Spread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Cabbage Soup. Snacks/Other: Kirkland Signature California Pistachios, Dried Fig, Granny Smith Apples, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
307 kcal Exercise: Yoga (Hot) - 1 hour, Apple Health - 23 hours. more...

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