peeperjj's Journal, 30 Sep 18


View Diet Calendar, 30 September 2018:
1412 kcal Fat: 60.06g | Prot: 75.73g | Carbs: 146.02g.   Breakfast: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: Best Choice Hot Dog Buns, Johnsonville Brats Cheddar & Bacon. Dinner: Blue Ribbon Classic Chocolate Chunk, Land O'Lakes Salted Butter, Potatoes (Flesh Without Skin, Without Salt, Boiled) , Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade) . Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Bob's Old Timey Peppermint Candy Pure Sugar Sticks, Caltrate 600+D Calcium Supplement, Nature Made Vitamin D3 Adult Gummies, Nature's Bounty Hair, Skin, & Nails Gummies. more...
1576 kcal Exercise: 3PLUS - 1 hour, Resting - 14 hours, Sleeping - 9 hours, Apple Health - 0 minutes. more...


Comments 
Well crap. Why didn’t anyone tell me about this months ago?? Instead of dieting and exercising I couldn’t just washed the fat away!! 
01 Oct 18 by member: peeperjj
:D 
01 Oct 18 by member: -Diablo
Could’ve*  
01 Oct 18 by member: peeperjj
That's my secret, I eat my donuts and then I scrub my chest with this. Easy peasy. 
01 Oct 18 by member: -Diablo
Haha I’d be scrubbing from my knees to my waist! It does kind of look like a bike seat lol. Wouldn’t be comfy I bet. Was tempted to buy one but I know it’s just a waste of money. Perhaps if I become their spokesperson they’ll pay me I’m carbs! Preferably snickers, protein bars and cookies!  
01 Oct 18 by member: peeperjj

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peeperjj's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.